Cookies, gingersnaps

per 100 gram

Water5.3g
Energy416.0kcal
Energy1741.0kJ
Protein5.6g
Total lipid (fat)9.8g
Ash2.4g
Carbohydrate, by difference76.9g
Fiber, total dietary2.2g
Sugars, total19.92g
Calcium, Ca77.0mg
Iron, Fe6.4mg
Magnesium, Mg49.0mg
Phosphorus, P83.0mg
Potassium, K346.0mg
Sodium, Na501.0mg
Zinc, Zn0.55mg
Copper, Cu0.305mg
Manganese, Mn1.555mg
Selenium, Se5.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.2mg
Riboflavin0.293mg
Niacin3.235mg
Pantothenic acid0.38mg
Vitamin B-60.098mg
Folate, total87.0??g
Folic acid82.0??g
Folate, food6.0??g
Folate, DFE145.0??g
Choline, total8.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2.0IU
Lycopene0.0??g
Lutein + zeaxanthin2.0??g
Vitamin E (alpha-tocopherol)0.97mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.5??g
Fatty acids, total saturated2.451g
4:00.0g
6:00.0g
8:00.001g
10:00.002g
12:00.004g
14:00.048g
16:01.279g
18:01.111g
Fatty acids, total monounsaturated5.365g
16:1 undifferentiated0.002g
18:1 undifferentiated5.363g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.372g
18:2 undifferentiated1.298g
18:3 undifferentiated0.073g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.08g
Threonine0.155g
Isoleucine0.212g
Leucine0.38g
Lysine0.195g
Methionine0.094g
Cystine0.12g
Phenylalanine0.263g
Tyrosine0.159g
Valine0.248g
Arginine0.213g
Histidine0.114g
Alanine0.169g
Aspartic acid0.248g
Glutamic acid1.825g
Glycine0.189g
Proline0.614g
Serine0.292g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg